Me, a fan?
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My goodness this man is fast!!!http://www.cyclingnews.com/news/r...akes-a-winning-return-in-mexico-1
LOL!!!
The Chicken is tearing it up in Mexico for real! Pretty funny, CN had to use an old picture from his RABO days. He put 9:41 into the second place guy (teammate) in 110k and had this to say:
"We worked very well as a team today and they are the reason that we are doing so well," Rasmussen said after the stage. "This was a very hard stage today. But, we have a very strong team and I believe we will be able to continue controlling the race until Puebla. I have enjoyed racing at the Vuelta Ciclista a Puebla."
Some were upset when LA was beating up on the local pros, but this takes the cake.
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Ralphnorman
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Here I was expecting this thread to be about me
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mr shifter
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| Ralphnorman wrote: | Here I was expecting this thread to be about me  |
Pardon ???
Have you been up Sherriffmuir yet. ??
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Ralphnorman
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Nope
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Juggernaut
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What is this Sherriffmuir you keep referring to? Is it some Scottish rite of passage that I haven't come across yet?
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Ralphnorman
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It's a hill thats about 5 miles away from my house.
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Juggernaut
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Just had a look on google maps. Normally go Braco->Kinbuck->Dunblane->Bridge of Allan when I'm cycling that way. Is worth going Greenloaning->Sheriffmuir->Bridge of Allan instead?
ps sorry for derailing a chicken thread. I'm sure he could get up Sherifmuir faster than anyone, but one midge bite and there'd be nothing left...
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Ralphnorman
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If you can get up it then it would be a good route. For those of us who don't climb that well, going round it is the best option Watch out for the hairpin bend
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Me, a fan?
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Anybody have a profile of this climb?? Or at least know length/grade? Sounds nasty!
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Ralphnorman
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Its about 2 miles long, the first mile is a killer. The average is about 5-6% but the first mile is about 9-10% i reckon.
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Ralphnorman
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Looking at it on gmaps, the first half mile is about 15% average. Here's most of the climb:
http://www.gmap-pedometer.com/?r=3168099
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mr shifter
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By Christ he is fast, this Bradley Wiggins.
Ralph,,, I didn't see your name in the "British Cycling" TT Championship anywhere. ???
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Ralphnorman
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I didn't know it was on. Too busy training for a sherriffmuir attempt that was aborted. Was out yesterday and was climbing out the saddle when my chain slipped off and i bashed my knee against the bars. Note to self, get new bike.
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MAILLOT JAUNE
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Ouch!
Hope your student grant helps you get a new bike - better than spending all you money on books - there're a lot of "books" available online.
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mr shifter
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| Ralphnorman wrote: | | I didn't know it was on. Too busy training for a sherriffmuir attempt that was aborted. Was out yesterday and was climbing out the saddle when my chain slipped off and i bashed my knee against the bars. Note to self, get new bike. |
Those knee's again.
Forgot to ask how you solved the problem last year with your Physiotherapist
Note to him also - get new bike with smaller gears.
I see that Cavendish is still "Fast" also. !
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Ralphnorman
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He gave me stretches to do with seem to have made the pain less frequent. He reckons that it won't go away until i stop growing. Smaller gears would be great, the smallest i have right now is a 42/28 and it's very hard work getting it up things that are about 8-9% or over.
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mr shifter
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| Ralphnorman wrote: | | He gave me stretches to do with seem to have made the pain less frequent. He reckons that it won't go away until i stop growing. Smaller gears would be great, the smallest i have right now is a 42/28 and it's very hard work getting it up things that are about 8-9% or over. |
Whoops, 42/28 well that's a 40 inch gear and if you don't know what that represents. ??
One revolution of the pedal crank will give you a meter of travel.
That should be small enough if you spend some time in it.
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Ralphnorman
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I spend a bit of time in it and it's too big for me to use on the steep parts of the climbs.
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levi
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bump
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mr shifter
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| Ralphnorman wrote: | | He gave me stretches to do which seem to have made the pain less frequent. it's very hard work getting it up ???? |
That's OK levi we forgive him I'll get my coat
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